Tag: fitness

Time Out Bangaluru Magazine: Health and Fitness: Heart catalogue
Krav Maga Press Coverage

Time Out Bangaluru Magazine: Health and Fitness: Heart catalogue

A group of Bangaloreans wants to make the city the Cardio Pulmonary Resuscitation capital of India, finds Arati Rao. Franklin Joseph, who conducts Franklin Joseph Krav Maga Bangalore classes in Richmond Town, offered a different perspective. He usually delivea five minute talk on how to deal with bullet wounds and shrapnel gashes, and also attempts to include a session by a doctor every two-three months. "Today, the war isn't happening on the borders. If a car bomb goes off at a mall and your family's injured, what do you do?" he asked. All of it may be rather grim talk for a city in which a pint is considered more a measure of beer than of blood, but, as Chatterjee said, "Everyone must know what to do in an emergency." (more…)
Marie Claire India Magazine: Fighting Fit
Krav Maga Press Coverage

Marie Claire India Magazine: Fighting Fit

Marie Claire India Magazine If you are bored of your regular workout and years n for something different, give Krav Maga a try. Its a great exercise, with a kick of self defense thrown in. What does fitness mean to you? If its just 'the right curves', then probably already have an information overload on the options that will you get there. But if fitness to you means mental agility, a healthy aggression, toned muscles and the ability to take down any potential threat with a kick in the groin, then you will have to look at the techniques like Krav Maga. (more…)
Call Guru-ji Franklin Joseph