Photos: 6 May: Franklin Joseph Navy Seal Water Survival and Self Defense Krav Maga Workshop
Water is one of the elements that bring both joy as well fear in us. Especially when it's reality based training of Krav Maga, water can add dimensions of fear and panic in us, thus helping the Krav Maga practitioners to deal and conquer those factors. It allows for some added roughness while performing the self defense drills (pulling someone completely off balance /off their feet), and of course the resistance training water offehelp strengthen the body. We will also include few basic Navy Seal strength training exercises.
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