Deccan Herald Newspaper: Take that punch!

It is always better to be safe than sorry. There is heightened awareness among people about self defence mechanisms, and the rise in the different institutes teaching such martial arts just proves the point.

However, apart from defence and fitness, people choose to learn martial arts for other reasons too.

[] [Post] Says Frank, who teaches Krav Maga in Bangalore, which is an Israeli form of self defence, “In all types of martial art, the basic requirement is that you should have good fitness level, strength and flexibility. And learning any art will require a minimum of six to seven months. So this is not practical if you confront a tough situation during that time. And there other constraints too. You cannot perform some tactics in confined spaces or if you are on the heavier side. So one should know what martial art suits them and how effective it is in reality.”

[Franklin Joseph Krav Maga Bangalore Photos] [Franklin Joseph Krav Maga Bangalore Videos] Design: 

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